Sunday Feb 19:
B: scrambled tofu, 12 oz fresh juice (apple, carrot, lemon, spinach)
L: tofu & mushroom miso soup,sea salt bagel chips
D: poptarts
Monday Feb 20:
B: Kashi golean cereal w/almond milk, 12 oz fresh juice (carrot, apple, lemon)
L: baby carrots, blueberries, pistachios, tea
D: LC pasta w/broccoli/mushroom/seitan/garlic
Tuesday Feb 21:
B: scrambled tofu, 10 oz fresh juice (apple, carrot, lemon)
L: blueberries, pistachios, tea
D: Lentil thai soup, salad (mixed greens, apple, walnuts, balsamic dressing)
Wednesday Feb 22:
B: oatmeal w/pecans/raisins/dates, 10 oz fresh juice (apple, carrot, lemon)
L: Blueberries, pistachios, tea
D: tomato bisque soup, tofu stirfry thai
Thursday Feb 23:
B: oatmeal w/pecans/raisins, 10 oz fresh juice (apple, carrot, lemon)
L: blueberries, pistachios, tea
D: Tofu gado-gado
Friday Feb 24:
(no breakfast, fasting labs)
L: cream of broccoli soup, smoked tofu on foccacia
D: moroccan chickpea soup, bbq tofu & veggie stirfry
Saturday Feb 25:
B: Kashi GoLean cereal, soymilk, 10 oz fresh juice (apple, carrot, lemon)
L: cream of cauliflower soup, 1/2 pita (lettuce, pepper, hummus), pistachios
D: indian-cooked chickpeas, veggie &seitan curried stirfry w/rice
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