Meal Plans Feb 26-Mar 3

Sunday Feb 26:
B: scrambled tofu, 10 oz fresh juice (apple, carrot, lemon, spinach)
L/D: pinto beans, rustic italian bread

Monday Feb 27:
B: Kashi Heart to Heart cereal/soymilk, 10 oz fresh juice (apple, carrot, lemon, spinach)
L: 1/2 pita (lettuce, pepper, hummus), blueberries, pistachios, tea
D: eggplant curry soup, red cabbage slaw, seitan & mushroom burger

Tuesday Feb 28:
B: Kashi GoLean cereal/almond milk, 12 oz fresh juice (apple, carrot, lemon, spinach)
L: 1/2 pita (lettuce, pepper, hummus), blueberries, pistachios, tea
D: seitan & mushroom burger w/red cabbage slaw, red bean & mushroom soup

Wednesday Feb 29:
B: Kashi GoLean cereal/almond milk, 12 oz fresh juice (apple, carrot, lemon, spinach)
L: salad (mixed greens, green pepper, carrot) w/italian dressing, pistachios, blueberries, tea
D: hummus w/pita points, seitan & mushroom burger

Thursday Mar 1:
B: Kashi GoLean cereal w/almond milk, 12 oz fresh juice (apple, carrot, lemon, spinach)
L: 1/2 pita (lettuce, green pepper, onion, hummus), blueberries, pistachios, tea
D: tomato & corn chowder, hummus w/pita points

Friday Mar 2:
B: pinto beans, 12 oz fresh juice (apple, carrot, lemon)
L: 1/2 pita w/mixed greens, green peper, onion, humus, blueberries, tea
D: bbq tofu & veggie stirfry, tea

Saturday Mar 3:
B/L: pinto beans, 12 oz fresh juice (apple, carrot, lemon,spinach)
D: blackened crab-stuffed tilapia, broccoli florets, salad w/ranch dressing