"Let food be thy medicine, and let thy medicine be food." Hippocrates

"One-quarter of what you eat keeps you alive. The other three-quarter keeps your doctor alive." Hieroglyph found in an ancient Egyptian tomb

"It is a matter of common knowledge that any processing that foods undergo serves to make them more harmful than unprocessed foods." McDonald's Corporation legal statement, shown in the documentary Supersize Me.

“Control the oil and you control entire nations; control the food and you control the people.”~ Henry Kissinger

Tuesday, February 28, 2012

No need to be so snarky, Paula

From Yahoo!TV news....Paula Deen is shrinking. The queen of Southern cooking looks noticeably smaller, and told People magazine she’s dropped two pants sizes.

The Food Network star, who is not shy with butter and frying up anything, came under fire when she revealed she had been living with type 2 diabetes for the past three years but continued to promote unhealthy cooking on her show (one of her dishes is a burger between two doughnuts). The condition is in part caused by obesity and an unhealthy lifestyle.

But Paula seems to be finally embracing a healthier outlook -- and it shows. The chef told the magazine that her new regimen includes walking for 30 minutes every day and cutting her portion sizes in half. She has also said she is easing up on sugary treats such as cake and sweet tea.

Paula still doesn’t know how much she weighs, telling People, "We don't own a scale in our house.” She adds, "Every six months I go for a physical and find out. Now it's time to see the doctor. She'll be so happy if I've lost weight."

The 65-year-old, who has teamed up with a drug company, Novo Nordisk, on a website called Diabetes in a New Light, promised to introduce lighter versions of her Southern-style food.

Paula told the Associated Press, "I am who I am. But what I will be doing is offering up lighter versions of my recipes." Just don’t expect a vegan menu: "I'm Southern by roots. I was taught (to cook) by my grandmother and nothing I can do would change that."

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And here comes my rant....Paula, I greatly resent the fact that you have hid your diabetes for the last two years while continuing to push your artery-clogging food. Really girl. What's up with that? Now you choose to lose weight after it finally comes to light about your diabetes. Don't you realize why people don't sympathize with you? I am very glad that you are losing weight because, as a diabetic, I too know the risk we put ourselves at with being overweight...AND CONTINUING TO EAT WRONG.

But I have to tell you, I greatly resent your comment. No, I don't expect to see you eating a vegan diet (although that would greatly improve your diabetes). But don't go saying that the reason you cook the way you do is because of your southern roots! I am a southern girl too and we never ate anything like you cook. For those of you from other parts of the country, NO, we do not cook pork fat & a pound of butter in everything (unless you're my mother-in-law, but that's another story). I never grew up eating that...and yes, I too, learned to cook from my grandmother. I had never heard of pork fat in beans until I was older and eating at a friend's house (and oh, yes, my body rebelled after eating it too. Believe me, it did!) Sure we used butter in moderation & we ate "sweets" on occasion, but I assure you, Paula Deen's cooking does not accurately represent the South.

Yeah, I am embracing a vegan lifestyle now and after 1 month my total cholesterol (as a pescatarian) dropped from 166 (which was good anyhow) to 137!! For the first time in my life, my HDL and LDL are great.

The last thing vegans and vegetarians need are for someone to be throwing snarky comments around about our food choices. We've made the choice to EAT TO LIVE, not LIVE TO EAT.

And I have to honestly say, I have never eaten this good before and I am loving the vegan choices I make now.  So keep chowing down, Paula, and throwing the lbs. of butter and fat in your food. As for me, I am looking forward to the day of being healthy and thin and not taking Metformin or sticking a needle in myself every day. And if eating healthy and making the right decisions is what it takes, I'm up for it. How about you?

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