Meal Plan Jan 1-7

Sunday:
B: veggie & cheese egg white omelet
L: cauliflower cream soup
D: Mashed cauliflower, 5 veggie "meatballs" w/cheese

Monday:
B: veggie & cheese egg white omelet
D: (Afternoon tea) she-crab soup, pan seared scallops salad w/champagne vinaigrette, 6 shrimp salad on cucumber, 2 pieces spinach-artichoke-parmesan on LC bread with smoked salmon, 1 LC scone, 4 LC coconut macaroon cookies, 1 pc LC cheesecake

Tuesday:
B: veggie & cheese egg white omelet
L: 1 c dreamfields pasta w/olive oil & garlic, 2 quorn "chickn" breast cutlets
D: mashed cauliflower, 5 veggie "meatballs" w/cheese

Wednesday:
B: veggie & cheese egg white omelet
L: lentil soup
D: chinese buffet

Thursday:
B: veggie & cheese egg white omelet
L: broccoli/cheese soup
D: blackened tilapia, salad, cup of winter squash soup

Friday:
B: veggie & cheese egg white omelet
L:  salad (mixed greens, cheese, olives, tuna pouch, italian dressing), strawberries
D: Crab-stuffed tilapia, broccoli, salad (lettuce, cheese, onion, ranch)

Saturday:
B: veggie & cheese egg white omelet
L: Mashed cauliflower, pistachios, mixed fruit 
D: pasta salad (dreamfield's pasta) w/veggie "pepperoni"