"Let food be thy medicine, and let thy medicine be food." Hippocrates

"One-quarter of what you eat keeps you alive. The other three-quarter keeps your doctor alive." Hieroglyph found in an ancient Egyptian tomb

"It is a matter of common knowledge that any processing that foods undergo serves to make them more harmful than unprocessed foods." McDonald's Corporation legal statement, shown in the documentary Supersize Me.

“Control the oil and you control entire nations; control the food and you control the people.”~ Henry Kissinger

Tuesday, January 3, 2012

Weight Loss report!

I am happy to say I lost almost 20 lbs in the past two months of eating low carb!! That means I've lost a total of 42 lbs!! Woo-hoo!! I am sooo amazed.

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